1. You are ready to start feeling progress right away.
Therapy and self-growth takes time. However, the innovative approaches employed by Sarah Grace and Life Adventures Counseling have been shown to accelerate the development of the therapeutic alliance which is crucial to the effectiveness of therapy. Clients of these approaches report that they feel like they are making progress much faster compared to their experience with other therapists.
2. You are ready to work towards thriving instead of just making it through the motions.
The focus of therapy is learning new coping skills so that you can grow out of patterns that are no longer serving you best.
3. You want to learn actual skills from an experienced educator.
With Sarah Grace, though you'll be met with warmth and ease, you won't just sit around and talk about your problems. Rarely is anyone ever as stuck as they might feel.
4. You want your therapy experience to feel genuine and energizing, not stuffy and clinical.
Though Sarah Grace has vast experience and credentialing through her education, therapy experience, and professorial positions, her clients love her most because therapy with her is actually enjoyable not intimidating or boring.
5. A multifaceted and individualized approach to your self-growth appeals to you.
Sarah Grace incorporates innovative approaches and specialities such as: cognitive therapies, mindfulness-based therapy and coaching, adventure-based therapy, animal-assisted therapy, eco-therapy, and creative interventions. What energizes each individual is different, so no two counseling programs should be the same.
